Glamorizing and normalizing a sober way of life

The CDC estimates that roughly one in each six U.S. adults binge drinks about as soon as per week. However extra persons are making the selection of selecting a sober way of life as a substitute.

On Girls Wednesday, Shea Gomez, a New Yorker joined “Information All Day” to speak about how she is attempting to normalize and glamorize the sober life along with her model, “No Booze Babes.”

Gomez says that whereas she wasn’t an alcoholic, her ingesting was problematic and he or she didn’t like how she felt after ingesting. Now that she’s embraced sobriety, she feels extra lovely than ever.

After a 3 month break from alcohol, she realized she needed to reside that method for the remainder of her life.

Gomez and her sister have a podcast referred to as “The Actual Sisters of Sobriety,” the place they focus on subjects like sober relationship and how you can go to vacation events and keep sober.

For individuals who wish to reside a sober life, Gomez suggests reaching out for help and to start out by taking a 30-day or 90-day break from ingesting.

For extra data, go to NoBoozeBabes.com.