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La Cocina supplies much-needed understanding and psychological well being look after the Latinx neighborhood


“I didn’t know what to do or the place to go,” Gonzalez continued. Out of desperation she stated she determined to divulge heart’s contents to her employer on the time, La Cocina. 

La Cocina is a nonprofit, psychological well being care clinic. They’re Latinx based, Latinx lead and Latinx serving. 

La Cocina’s Founder and CEO, Janina Fariñas, Ph.D. 

La Cocina’s literal translation is “the kitchen.” The story of their identify comes from the Farmworker Movement with Dolores Huerta and Cesar Chavez. “They used to arrange in kitchens … and they might usually shut their conferences by saying, ‘all revolutions begin within the kitchen,’” stated La Cocina’s founder and CEO, Janina Fariñas, Ph.D. 

La Cocina started after the 2016 election once they observed the rising charges of tension and despair amongst immigrant teams. Their workforce now contains greater than 17 professionals, together with educated psychologists, counselors, social employees, marriage and household therapists, mentors and educators, and well being promotion employees.

As a company, they serve 9 counties in Colorado. Thus far, La Cocina says it has facilitated psychological well being restoration for greater than 1,000 Latinx households. Their multidisciplinary groups have grown to incorporate trainers and program leaders. 

“Folks consider that the psychological well being of our neighborhood was a lot worse than for white communities. However that’s actually a false impression,” stated Fariñas. 

“Within the Latinx neighborhood, individuals are getting overly recognized with psychological sickness. It’s true for some teams, nonetheless in the case of some kids with developmental issues or kids with a developmental, non-neurotypical presentation, one of many issues that occurs is that they go under-diagnosed,” stated Fariñas. 

She stated people in colleges would possibly discover one thing completely different with the kid however as a result of the kid is bilingual, or monolingual Spanish-speaking, Fariñas stated they may not carry it up and suppose it’s going to work itself out.

“The issue with that view is that there’s a really massive distinction between being bilingual and having wants which can be maybe completely different from different children within the faculty.” This sample, she stated, is what leads a number of households like Gonzalez’s to go undiagnosed for a very long time.

As bilingual and multicultural individuals themselves, professionals at La Cocina can see the place the kid may have some extra help.

“There is a crucial position for us at La Cocina to collaborate with faculty programs in order that we will stop this,” stated Fariñas. 

That’s one among their main missions at La Cocina: to make sure that households are supported and obtain the assistance they want. 

“This piece about permitting our neighborhood to actually outline for themselves what the therapeutic journey is, that must be centered,” stated Fariñas. 

La Cocina accepts referrals from different companies and other people may also name them instantly. The providers are fully free and La Cocina affords a wide range of applications, together with some for brand spanking new mother and father.

“It was a blessing for me to have them. They not solely helped me struggle for my son, however they helped me struggle for my very own psychological well being,” stated Gonzalez.

La Cocina supported her by way of the transition to the brand new faculty, taught her about her son’s rights as a particular wants scholar and likewise gave her remedy classes for a yr. 

“I’ve gotten to the purpose the place I can now speak about it, there was a time I’d simply cry,” stated Gonzalez. She offers monumental credit score to her help system with La Cocina. “They’re now my household; I like them and really feel fully snug and empowered round them.” 


Sonia Gutierrez is a multimedia journalist with Rocky Mountain PBS. You possibly can attain her at soniagutirrez@rmpbs.org.

Julio Sandoval is a multimedia journalist with Rocky Mountain PBS. You possibly can attain him at juliosandoval@rmpbs.org.



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